Davide Alfonsi, Author at FamAppy

Why the Ketogenic Diet Is Not Always the Right First Step for Hormonal Fatigue

by Davide Alfonsi

My wife and I run a small clinic focused on expat mothers — women who live abroad, often with limited… Why the Ketogenic Diet Is Not Always the Right First Step for Hormonal Fatigue

Famiglia con bambini che gioca sulla neve in montagna davanti a uno chalet, vacanza invernale sulla neve con bambini, attività all’aperto in famiglia.

Family Immunity: Small Habits That Make the Difference

by Davide Alfonsi

When you have young children, especially if you live abroad and don’t have grandparents close by, cold and flu season… Family Immunity: Small Habits That Make the Difference